Investing

Family portfolio · $42,180

Trade

TOTAL VALUE

$42,180.54

↑ $1,240 (3.0%) today

↑ 12.4% YTD

All accounts

Joint · $28,400

Roth IRA · $9,880

Emma 529 · $3,900

Allocation

Rebalance →

6 assets

Stocks60%

Bonds30%

Cash10%

⚖️Drift 4.2% · rebalance suggested

Performance

Last 6 months

↑ 12.4%

1D

1W

1M

6M

1Y

All

Holdings

See all →

VTI

Total Stock Market

120 sh · avg $215.40 · ETF

$28,548

↑ 10.4%

BND

Total Bond Market

180 sh · avg $71.20 · ETF

$12,654

↑ 1.8%

AAPL

Apple Inc

12 sh · avg $178.32 · Stock

$2,412

↑ 12.8%

💵

Cash · Money market

4.85% APY · Insured

$4,218

↑ APY

Watchlist

+ Add symbol

MSFT

+2.1%

Microsoft

$438.24

GOOGL

-0.8%

Alphabet

$168.14

TSLA

+3.4%

Tesla

$287.51

NVDA

+5.7%

NVIDIA

$142.86

Orders

History →

↑

Buy · VTI × 5 sh

Market · Jul 14, 10:32 AM

$1,189

Settled

💵

Dividend · BND

Jul 10, 4:00 PM

+$34.20

↓

Sell · AAPL × 2 sh

Limit $185 · Jul 8

$370

Pending

Automations

Auto-invest $500/mo

1st of month · 60/30/10 mix

Auto-rebalance

When drift > 5%

Dividend reinvestment (DRIP)

All eligible holdings

Tax-loss harvesting

Est. $340 saved YTD

EMMA · 529

Custodial

College fund on track 🎓

$3,900 saved · $60k goal by 2036 · $34/mo to stay on track.

Contribute

Learn about 529s

🔬

Research

Charts · fundamentals · news

🛡️

Risk profile

Moderate · re-assess

VTI

Vanguard Total Stock · ETF

⭐

PRICE

$237.90

↑ $4.20 (1.8%) · today

Market cap

$1.68T

P/E ratio

24.3

Dividend yield

1.42%

Beta · ESG

1.00 · 84

Your position

Shares

120

Avg cost

$215.40

Gain

+$2,700

Sell

Buy more

Place order

Buy

Sell

Symbol

VTI

Vanguard Total Stock

$237.90 · ↑ 1.8%

SHARES

5

EST. TOTAL

$1,189

Order type

Market

Limit

Stop

Trailing

Time in force

Day

GTC

IOC

Account

Joint brokerage

$4,218 cash available

Estimated fill: $237.85–$237.95 · $0.00 commission · settles Jul 16.

Review order

Holdings

6 positions · $42,180

Value

Gain

% chg

Div

VTI

Total Stock Market

120 sh · ETF · Stocks

$28,548

+$2,700 · +10.4%

BND

Total Bond Market

180 sh · ETF · Bonds

$12,654

+$226 · +1.8%

AAPL

Apple Inc

12 sh · Stock · Tech

$2,412

+$274 · +12.8%

MSFT

Microsoft

6 sh · Stock · Tech

$2,630

+$168 · +6.8%

VXUS

Intl Stock

40 sh · ETF · Global

$2,318

+$44 · +1.9%

💵

Cash · MM

4.85% APY · Insured

$4,218

Cash

Watchlist

8 symbols · price alerts

Search symbols…

MSFT

Microsoft

🔔 Alert: < $420

$438.24

+2.1%

GOOGL

Alphabet

$168.14

-0.8%

TSLA

Tesla

🔔 Alert: > $300

$287.51

+3.4%

NVDA

NVIDIA

$142.86

+5.7%

AMZN

Amazon

$198.42

+0.9%

VOO

S&P 500 · ETF

$524.13

+1.6%

Orders

1 pending · 42 total

All

Pending · 1

Settled

Cancelled

↓

Sell · AAPL × 2 sh · Limit $185

Pending · Day · Jul 8

$370

↑

Buy · VTI × 5 sh · Market

Settled Jul 16 · #ORD-4472

$1,189

💵

Dividend · BND

Reinvested · Jul 10

+$34.20

↑

Contribution · Cash

Auto · Jul 1 · Payroll

$500

↑

Buy · VXUS × 8 sh

Rebalance · Jun 28

$463

Rebalance

Bring current back to target

⚖️

Drift 4.2% · Stocks are 60.8% vs target 60%. Suggested: 2 trades.

Current vs target

🌱 Stocks64.2% → 60%

🏦 Bonds28.8% → 30%

💵 Cash7.0% → 10%

Suggested trades

↓

Sell 8 sh VTI

Reduce stocks by 4.2%

$1,903

↑

Buy 12 sh BND · Cash to MM

Bring bonds & cash to target

$1,903

🤖 Tax-lot optimized: Selling from long-term lots to minimize capital gains tax (~$34 saved).

Execute rebalance

Research

Screener · news · analyst ratings

Top movers

Screener

Analyst ratings

ESG

Market news

MARKETReuters · 2h ago

Fed signals rate cuts if inflation stays cool

TECHBloomberg · 4h ago

NVDA earnings beat estimates; AI outlook strong

Top movers today

NVDA

NVIDIA · Tech

+5.7%

META

Meta · Tech

+4.2%

JPM

JPMorgan · Finance

-1.9%

n

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FAMILY PULSE

Thu, Jul 14

You're on a good rhythm today ✨

Everyone's aligned — dinner at 7, Emma's appointment tomorrow, and 3 habits still to log.

🔥 20-day streak

💚 Wellness 85

👨‍👩‍👧‍👦 4/4 online

Today · Family

4 members

M

Maria

3 of 5 done

D

David

Workout ✓

L

Liam

Reading now

E

Emma

Appt tomorrow

Overview

12

Active Habits

↑ +15%

$2,450

Monthly Budget

↑ +5%

28

Meals Planned

↑ +8%

85%

Health Score

↑ +12%

Today's Plan

5 tasks

Urgent

Review weekly budget

Today, 6:00 PM

Medium

Plan weekend meals

Tomorrow, 12:00 PM

Urgent

Health check-up

Tomorrow, 3:00 PM

Low

Family meeting

Friday, 7:00 PM

Medium

Reading time

Today, 9:00 PM

Habit Progress

See All

Morning Exercise

7:00 AM · 🔥 12d streak

85%

Reading

8:00 PM · 🔥 8d streak

70%

Meditation

6:30 AM · 🔥 15d streak

95%

💧

Water Intake

All day · 🔥 5d streak

60%

Quick Actions

Add Habit

Add Expense

Plan Meal

Log Health

Recent Activity

Completed morning meditation

Habit streak: 7 days · 2 hours ago

Budget check-in completed

Spent $45 on groceries · 4 hours ago

Meal plan updated

Added 3 new recipes · 6 hours ago

Health check recorded

Blood pressure: 120/80 · 8 hours ago

Family game night scheduled

Board games at 7 PM · 1 day ago

New learning goal set

Spanish conversation practice · 2 days ago

Your Family Tools

Habit Tracker

Build daily routines, track streaks & earn family points together.

12 active habits

🎯

💰

Finance

Budget, savings goals & expense tracking.

$8,450 balance →

🍽️

Meals

Plan the week, recipes & shopping lists.

28 meals planned →

❤️

Health

Track vitals, steps & appointments.

85% health score →

🌱

Growth

Family milestones & achievements.

First week done →

Guidance & Learning

Tips, articles and guides to help your family thrive every day.

📖

My Habits

🎯

Nothing here yet

Habits are small daily rituals that quietly build your family rhythm. Add your first one to begin.

Why it matters

🔥

Build streaks together

See progress compound day by day.

👨‍👩‍👧

Family accountability

Everyone cheers each other on.

🌱

Small wins, big change

One minute a day, a whole new home.

💡

Start tiny. Two minutes of stretching beats an hour that never happens.

+ Add your first habit

Explore with demo data →

My Habits

Thu, Jun 26

New

65%

TODAY

Good afternoon, Maria

7 of 12 habits done today. Keep going!

🔥 20d

⭐ 1,240

This Week

4/7 · 57% avg

M

T

W

65%

T

F

S

S

All · 12

🏃 Health · 4

📚 Learning · 3

👨‍👩‍👧 Family · 3

🌸 Wellness · 2

Today · 7 of 12

Sort: Time

🏃

Morning Exercise

7:00 AM · 25 min ✓ Done

🔥 12d

🧘

Meditation

Now · 15 min ▶ 7:32 elapsed

🔥 5d

Pause

📚

Reading

8:00 PM · 30 min · in 6 hours

🔥 8d

Start

🍽️

Family Dinner

FAMILY

7:00 PM · 45 min

🔥 20d

Log

M

D

L

E

All 4 opted in

+100 pts

💧

Hydration

All day · 8 glasses

5/8

Achievements

8 of 24

🥉

First Step

Bronze

🥈

7-day Streak

Silver

🥇

Perfect Week

Gold

🔒

30-day Streak

18d to go

🔒

Platinum

100 days

CHALLENGE · WEEK 2

🏆 Screen-free Sunday

Every family member off screens by 6 PM. 3 of 4 done!

6 of 8 days

Family Leaderboard

This week

1

M

Maria (You)

12 habits · 20 day streak

1,240

pts

2

D

David

8 habits · 14 day streak

980

pts

3

L

Liam

6 habits · 9 day streak

720

pts

4

E

Emma

4 habits · 5 day streak

420

pts

Suggested for you

See all

🌳

Walk in nature

A weekly stroll boosts mood and heart rate.

+ Add

📝

Gratitude journal

Note 3 things you're grateful for daily.

+ Add

🎨

Kids' art hour

Weekly creative time with your kids.

+ Add

Family Activity

D

Dad completed Morning Workout 💪

15 min ago · +50 pts

E

Emma hit a 5-day streak on Reading 🎉

1 hour ago · Badge unlocked

L

Liam added Guitar practice 🎸

3 hours ago · New habit

Family Finance

💰

Nothing here yet

Log an expense, set a savings goal, or plan a budget to see where the family money flows.

Why it matters

📊

See spending patterns

Understand where every dollar goes.

🎯

Reach savings goals

Vacations, emergencies, dreams.

🤝

Financial transparency

One shared view for the family.

💡

Track a week. Log everything for 7 days — the pattern will surprise you.

+ Log your first expense

Explore with demo data →

Family Finance

July 2026

Expense

80

HEALTH

TOTAL BALANCE

$8,450

↑ $342

On track

INCOME

$5,200

this month

SPENT

$2,340

45% of budget

SAVED

$1,200

↑ +18%

Budget by Category

Manage

🏠

Housing

$1,400 / $1,500

93% used

🛒

Groceries

$420 / $600

70% used

🚗

Transport

OVER

$380 / $300

127% ⚠

🍽️

Dining out

$140 / $250

56% used

⚡

Utilities

$0 / $200

Due Jul 18

Savings Goals

+ New

✈️

24%

Bali Vacation

$1,200 of $5,000 · 4 mo left

M

D

2 contributing

🚗

17%

New Car

$3,500 of $20,000 · 18 mo

↑ On pace

🎓

62%

Emma's College

$6,200 of $10,000 · 10 yr

🎯 Auto-save on

Upcoming Bills

+ Add bill

JUL

18

⚡ Electric Bill

Auto-pay · in 5 days

$85

JUL

22

📶 Internet

Manual · in 9 days

$60

JUL

28

🏠 Rent

Auto-pay · in 15 days

$1,400

Recent Transactions

See all

🛒

Whole Foods

SPLIT

Groceries · Today 2:14 PM · Maria

−$120

📷 Receipt

🍽️

Sushi House

Dining · Yesterday · David

−$45

⛽

Shell Gas

Transport · Yesterday · David

−$52

💰

Salary — Acme Co.

Income · Jul 8 · David

+$4,200

Kids' Allowance

Financial literacy

L

Liam · 14

Weekly $20

💰 $48 savedGoal: $200

E

Emma · 8

Weekly $8

💰 $18 savedGoal: $40

Settle Up

All balances

M

D

David owes Maria

$60

Mark settled

Send reminder

📊

Financial Reports

Monthly breakdown, trends, export PDF/CSV

🏦

Accounts & Cards

3 linked · Chase, Visa, Ally HYSA

💡

Insight of the week

You're 27% over on Transport this month. Carpooling twice a week could save ~$60.

Adjust budget

Dismiss

Meal Planner

🍽️

Nothing here yet

Plan the week ahead, save recipes, and never wonder what is for dinner again.

Why it matters

📅

A week at a glance

Breakfast, lunch, dinner — planned.

🛒

One smart shopping list

Auto-built from your meal plan.

👨‍🍳

Cook together

Turn dinner into family time.

💡

Plan Sunday for the week. One hour saves a dozen "what should we eat?" moments.

+ Plan tonight's dinner

Explore with demo data →

Meal Planner

Week of Jul 13

Plan

74%

BALANCED

Weekly Nutrition

A bit low on veg & whole grains. Add greens 🥗

🥬 3/5 veg

💧 6/8 water

MEALS PLANNED

18 / 21

this week

EST. COST

$142

↓ vs. dining out

PREP TIME

6.5h

across 7 days

Today · Wed Jul 15

3 of 4 done

🥣

BREAKFAST · 7:00 AMDONE

Oatmeal & Berries

15 min · 320 cal · 4 servings

🥗

LUNCH · 12:30 PMNOW

Chicken Salad Wrap

20 min · 480 cal · 2 servings

Cook

🍎

SNACK · 3:30 PM

Apple & Peanut Butter

2 min · 180 cal · 1 serving

🍝

DINNER · 7:00 PMFAMILY

Pasta Bolognese

45 min · 620 cal · 4 servings

M

D

L

E

All 4 eating

Cook together!

This Week

Auto-generate ✨

MON

🥗

🍜

TUE

🥞

🍕

WED · TODAY

🥣

🍝

THU

🌮

🍲

FRI

🥞

🍕

SAT

+

+

SUN

+

+

Shopping List

Full list →

🛒14 items · Est. $67

3 of 14 got ✓

Fresh pasta

$4.50

Cherry tomatoes

Produce · 1 pint

$3.99

Ground beef

Meat · 1 lb

$8.20

Parmesan cheese

Deli · 4 oz

$6.50

See all 14 items

Pantry

Manage →

🥫42 items tracked

3 expiring soon

🍅

Cherry tomatoes

Expires in 2 days

1 pint

🥛

Whole milk

Expires Jul 17

½ gal

🥚

Eggs

Fresh · 12 days

8 count

+ Add item

📷 Scan barcode

TONIGHT 7:00 PM

👨‍🍳 Cook Together: Pasta Bolognese

Task-based cooking session for the whole family.

D

David · Chop onions & garlic10 min

L

Liam · Set the table5 min

M

Maria · Cook the sauce25 min

Start session

Nutrition Today

Maria's targets

1420

/ 2000 kcal

62g

Protein / 80g

180g

Carbs / 250g

42g

Fat / 65g

Fiber22 / 30g

Sugar38 / 25g ⚠

Sodium1.4 / 2.3g

⚠️

Thursday dinner conflicts

Emma has ballet 6–7:30 PM. Swap in a 20-min recipe?

Fix

Family Preferences

Edit

M

Maria

Vegetarian · No nuts

🥬🥑

D

David

No restrictions · Loves spicy

🌶️🥩

L

Liam

Peanut allergy 🚨 · Picky

🥪

E

Emma

Lactose intolerant · Kid portions

🍎🥕

Groceries

Manage →

🛒

3 active lists

Weekly · Costco run · Pharmacy

$142 est.

🏬 3

Stores

$18

Saved

12

Orders

Recipe Library

Manage →

🍝

⭐ 4.8

Pasta Bolognese

45 min · 4 servings

FAMILY FAV

🥗

⭐ 4.6

Buddha Bowl

25 min · 2 servings

HEALTHY

🌮

⭐ 4.9

Fish Tacos

30 min · 4 servings

NEW

🍲

⭐ 4.7

Chicken Curry

50 min · 6 servings

BATCH

🤖

Meal idea for tonight

Based on what you have and Liam's peanut allergy, try One-Pan Lemon Chicken. 30 min, uses your rosemary from Tuesday.

Add to plan

Show me another

Health & Wellness

❤️

Nothing here yet

Track steps, sleep, medications and appointments so the whole family stays well.

Why it matters

👟

Daily movement

Steps, workouts, active minutes.

💊

Never miss a dose

Medication reminders for everyone.

📅

Appointments in one place

Pediatrician, dentist, checkups.

💡

Start with sleep. Log bedtime for a week — the rest of health follows.

+ Log your first entry

Explore with demo data →

Health & Wellness

Thu, Jul 14 · Maria's log

Log

M

Maria

D

David

L

Liam

E

Emma

👨‍👩‍👧‍👦 Whole family

85

WELLNESS

Great week, Maria

Up 8 pts vs. last week. Sleep improved most.

↑ Sleep

→ Steps

↑ Mood

⌚

Apple Watch · Last sync 12 min ago

Steps, sleep, HR, workouts

Sync now

Today's Vitals

Trends →

👟

STEPS

6,240 / 10k

💧

WATER

5 / 8 glasses

😴

SLEEP

7.2h ↑ 0.5h

💤 Deep 1.8h · REM 1.6h

❤️

RESTING HR

64 bpm

Healthy range ✓

⚖️

WEIGHT

142 lbs

Last: Jul 10 · 143 lbs

😊

MOOD

Good

😊😐😔

🫁

98%

SpO₂

🌡

98.6°

Temp

🧘

Med

Stress

🤖

Weekly wellness insight

Sleep is your biggest win. Bedtime shifted earlier by 22 min avg → HR variability up 8%. Recovery is trending healthy.

3 recommendations

Confidence 87%

⚠️

Anomaly detected

Resting HR spiked to 92 bpm on Jul 11 evening. Review with Dr. Lee?

Review

Blood pressure · 30-day

Avg 118/76 · Normal range

✓ Healthy

Systolic 118 Diastolic 76

Medications

Manage →

💊

Vitamin D3TAKEN

1000 IU · 8:00 AM · Daily

💊

MultivitaminDUE NOW

1 tablet · 12:00 PM · With meal

Log

💊

Omega-3REFILL ⚠

1000 mg · 6 doses left · <7 days

Refill

7-day adherence

92%

Upcoming Appointments

+ Book

MON

14

Dr. Smith · Pediatrics

3:00 PM · Emma · Annual checkup

TOMORROW1.2 mi

TUE

22

Dr. Lee · Annual Physical

10:00 AM · Maria · Fasting required

FRI

25

Dr. Kim · Dental Cleaning

2:00 PM · Whole family (4)

Activities

+ Log

🏃

Morning Run

Jul 12 · 32 min · 3.2 km

😔→😊+3 mood

🧘

Mindfulness

Jul 11 · 15 min · Guided

Stress ↓ 2 pts

🚴

Family bike ride

Jul 10 · 45 min · 8 km

280 kcal

FAMILY CHALLENGE

30 Days of Movement

Every family member walks 5k steps daily for 30 days. Day 18 of 30.

M

80%

D

65%

L

92%

E

55%

See all challenges

Wellness Goals

+ Add

🎯

Sleep 8 hrs nightly

Target: Sep 1 · Weekly avg

7.2h

/ 8h

🏆 3 milestones+120 pts

🏃

10k steps daily

Fitness · From wearable

6.2k

/ 10k

Health Records

All records →

🩺 Medical · 12

🦷 Dental · 4

👁 Vision · 2

🧠 Mental · 3

🛡 Preventive · 6

🩺

Flu vaccination

Dr. Smith · Nov 12, 2025 · $45

📎 2

🦷

Dental cleaning & checkup

Dr. Kim · Jan 8, 2026 · $180

Claim ✓

🧠

Therapy session · biweekly

Dr. Chen · Ongoing · $120

Private 🔒

Symptom Journal

+ Log

🤕

Mild headache

Jul 12 · 2 hrs · afternoon

😷

Sore throat, mild

Jul 8 · Cleared next day

Preventive Care

Recommended

🩻

Annual mammogram

Due in 2 weeks

Schedule

💉

Flu shot · this season

Recommended by Oct

Later

🩸

Annual blood work

✓ Done Jan 2026

🆘

Emergency Profile

Allergies · meds · blood type · contacts. Sharable via secure link.

Care Team

All providers →

👩‍⚕️

💻 Telehealth

Dr. Emily Smith

Pediatrics · Lakeshore

⭐ 4.8 (142)

👨‍⚕️

Primary

Dr. James Lee

Family Medicine

⭐ 4.9 (287)

🧠

💻 Telehealth

Dr. Ana Chen

Clinical Psychology

⭐ 4.7 (58)

💻

Talk to a doctor now

Telemedicine visit in ~5 min · Insurance covered

Connected Devices

Manage →

⌚

Apple Watch

✓ Connected

📱

Apple Health

✓ Connected

⚖️

Smart Scale

Not connected

Growth Tracker

🌱

Nothing here yet

Milestones your family unlocks together — small ones, big ones, and everything in between.

Why it matters

🏅

Family badges

Celebrate together as you grow.

📸

Look back with pride

A timeline of your family journey.

✨

Encourage small wins

Every step matters, no matter how tiny.

💡

Your first badge unlocks in 7 days. Just keep going — naung tracks the rest.

See milestone map

Explore with demo data →

Growth Tracker

Emma · 8 yrs 3 mo

Log

E

Emma · 8y

L

Liam · 14y

+ Add child

Emma Johnson

Born Apr 3, 2018 · Blood type A+

📏 48 in

⚖️ 56 lbs

✓ On track

Growth Chart

Full chart →

HEIGHT

48 in

62nd %ile

WEIGHT

56 lbs

55th %ile

BMI

17.1

Healthy

3y4y5y6y7y8y

Recent measurements

JUL

14

48.0 in · 56 lbs · Home

+0.4 in

APR

3

47.6 in · 55 lbs · Clinic — Dr. Smith

+0.8 in

JAN

6

46.8 in · 53 lbs · School screening

Milestones

See all →

All · 42

💪 Physical

🧠 Cognitive

💬 Language

🤝 Social

❤️ Emotional

💪 Physical8/9 · 89%

🧠 Cognitive7/8 · 88%

💬 Language9/10 · 90%

🤝 Social6/8 · 75%

❤️ Emotional5/7 · 71%

🚴

Rides bike without training wheelsACHIEVED

Physical · Achieved at 7y 8mo · expected 6-8y

📷 3

📹 1

Parent-reported

📖

Reads chapter books independentlyIN PROGRESS

Language · expected 7-9y · started Jan

Currently reads Charlotte's Web · 65% of goal

➗

Multiplication 1-5IN PROGRESS

Cognitive · expected 7-8y · School

🎯

Emotional self-regulationCONCERN

Consider consultation with Dr. Chen · flagged Jul 2

Vaccinations

Full record →

💉

14 of 15 up-to-date

CDC schedule · age 8

93% ✓

DTaP · 5 of 5

Feb 2024

MMR · 2 of 2

Apr 2023

!

Flu 2026-27

Due Oct 15

Assessments

History →

📋

ASQ-3 Screening

Dr. Smith · Apr 3, 2026 · Typical

Typical

🎒

School readiness

Aug 2023 · Above average

Advanced

Alerts

All alerts →

💉

Flu vaccination overdue

Was due Oct 15 · schedule now

Book

📋

Emotional development screening due

Recommended based on milestone concern

Book

Learning Activities

See all →

🧩

Puzzle challenge

30 min · Fine motor · easy

⭐ 4.8 supports 3 milestones

📖

Read-aloud time

20 min · Language · easy

✓ Done 3× this week

🎨

Feelings drawing

25 min · Emotional · medium

💡 Recommended

🔮

Adult height forecast

5'6" — 5'8" · Based on genetics & growth pattern

Parenting Resources

Library →

🧠

ARTICLE5 min

Helping kids name emotions

📹

VIDEO8 min

Bike riding: safety & confidence

📋

CHECKLIST3 min

3rd-grade skills to nurture

School Readiness

Details →

3rd Grade transition

Assessed Aug 2023 · re-assessment due Aug 2026

Advanced

📖 Literacy · 90%

🔢 Math · 85%

🤝 Social · 75%

🎯 Self-help · 82%

Family Journey

Since Jun 26

🏅

First Week

Unlocked Jul 3 · +50 pts

✨

🔒

One Month Strong

12 days to go

+120 pts

🔒

Quarter Year

Unlocks at day 90

🔒

Half a Year

Unlocks at day 180

🔒

One Year Together

Unlocks at day 365

Guidance & Tips

📚

Nothing here yet

A quiet library of family wisdom — parenting, wellness, routines, and the little things that hold a home together.

Why it matters

🌸

Bite-sized reads

Under 3 minutes each.

💬

From gentle experts

Real families, real advice.

🔖

Save what resonates

Build your family playbook.

💡

Read one tip a day. Small ideas compound just like habits do.

Browse tips library

Explore with demo data →

Learning

4 paths · 12 min today

Path

M

Maria

D

David

L

Liam

E

Emma

👨‍👩‍👧‍👦 Family

70%

WEEK

Keep going, Maria

12 min today · 4h 20m this week

🔥 8-day streak

⭐ 640 XP

Continue where you left

LIFE SKILLSModule 3 of 8

Financial Literacy 101

Next: Building an emergency fund · 8 min

▶ Resume

All paths

📖 Academic

💼 Professional

🌱 Life skills

👨‍👩‍👧 Family

My paths

See all →

💰

Financial Literacy 101LIFE

Beginner · 8 modules · 6 wks

38%

🏆 2 milestones · 3 remaining +240 XP earned

🗣️

Public speakingPRO

Intermediate · 12 modules · 10 wks

62%

🇪🇸

Family SpanishFAMILY

All 4 members · Multi-generation

45%

M

D

L

E

Everyone learning together

My progress

Analytics →

18.4h

Total time

Proficient

Mastery

7.2h

Left

Strengths

💰 Budgeting🗣️ Communication

To improve

📈 Investing basics🎯 Goal setting

Assessments

Take quiz →

Budgeting mastery quiz

Summative · Jun 20 · 12 questions

92%

PROFICIENT

Feedback: Excellent grasp of zero-based budgeting. Practice inflation adjustments next.

Emergency fund knowledge check

Formative · Due after module 3

Start

Explore by type

📚

Courses

32

📹

Videos

148

🎮

Games

42

🎯

Quizzes

86

🛠

Projects

24

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120

🎧

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38

🎨

Assign.

18

🤖

Adaptive coach

Your style: Visual + reading learner. You retain 22% more after diagram-first modules.

📊 Pattern insight

2 knowledge gaps

Difficulty auto-tuned

Recommended for you

Library →

🧠

ARTICLE

Growth mindset for parents

5 min · ⭐ 4.7

📹

VIDEO

Public speaking: opening lines

12 min · ⭐ 4.9

🎧

PODCAST

The Money With Katie Show

28 min · ⭐ 4.8

📚

COURSE

Everyday Spanish · Beginner

6 wks · ⭐ 4.6

Quick Tips

Under 3 min each

🌱

Building better habits

Start small and celebrate every streak — consistency beats perfection, gently and always.

🔖 Save👍 Helpful

🍽️

Family mealtimes matter

Shared meals are a chance to connect — gently, calmly, and without screens.

💜

Take care of yourself

A rested parent is a better parent — your well-being matters too.

Family Study Sessions

+ New

TUE

22

Family Spanish · Chapter 5

7:00 PM · 30 min · Everyone

Join

SAT

26

Kitchen science with Emma

10:30 AM · 45 min · Emma + Maria

Details

Certificates & badges

All →

🏆

Budgeting basics

Completed Jun 20

🎓

Active listening

Completed May 3

🔒

Emergency fund

62% done

🔒

Public speaking

Locked

Notifications

All · 12

Habits

Family

Reminders

Today

🔥

You're on a 12-day streak!

Morning exercise · 15 min ago

💰

Weekly budget check-in

You spent $342 this week · 2h ago

🍽️

Dinner in 30 minutes

Pasta Bolognese · Cook together tonight

This Week

🎉

David joined your family!

Accepted your invite · 2 days ago

📅

Appointment reminder

Dr. Smith · Monday 3 PM

🔔

All quiet for now

Notifications about habits, reminders and family activity will show up here once your family gets going.

Search

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morning exercise

grocery list

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My Profile

M

Maria Johnson

Family Admin · Parent

Edit Profile

Share

12

Habits

20

Day Streak

1.2k

Points

Personal Info

Emailmaria@naung.id

Phone+62 812 3456 7890

JoinedJun 26, 2026

Family Members

Johnson Family · 4 members

M

Maria Johnson

Parent · You

Admin

D

David Johnson

Partner · 42

Parent

L

Liam Johnson

Son · 14

Teen

E

Emma Johnson

Daughter · 8

Child

Notification Preferences

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Every Sunday evening

About naung

n

naung

A quiet space for families · v1.0

naung.id

Our promise

Small daily rituals build strong families. naung is the gentle scaffolding that keeps you aligned — habits, meals, health, growth — all in one calm place.

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Modules

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New Habit

✨

Start from template

50+ science-backed habits

Habit Name

e.g. Morning stretch

Category

🏃 Health

📚 Learning

👨‍👩‍👧 Family

🌸 Wellness

Difficulty

🌱

Easy

+10 pts

🌿

Medium

+25 pts

🌳

Hard

+50 pts

Schedule

M

T

W

T

F

S

S

Time

7:00 AM

Duration

25 min

Reminder

15 minutes before

Push notification

Assigned to

M

Me

D

David

+ All family

Create habit

🏃

Morning Exercise

7:00 AM · 25 min · 🔥 12d streak

View details & history

Edit habit

Reminder settings

Share with family

Pause habit

Keep streak, stop reminders

Delete habit

Edit Habit

Habit Name

Morning Exercise

Difficulty

🌱

Easy

🌿

Medium

🌳

Hard

Schedule

M

T

W

T

F

S

S

Cancel

Save changes

Habit Templates

Science-backed & family-tested

Popular

Morning

Evening

Kids

Fitness

Mindful

🌅

Wake at 6 AM

Consistent sleep-wake times

🌱 Easy2.4k use it

🏃

30-min walk

Daily outdoor movement

🌿 Medium5.1k use it

📚

Read 20 min

Before bed each night

🌱 Easy3.8k use it

🧘

Meditate 10 min

Calm mind, guided

🌱 Easy2.9k use it

🍽️

Family dinner

No phones at the table

🌿 Medium6.2k use it

💧

8 glasses water

Track hydration daily

🌱 Easy4.5k use it

Showing 6 of 50+ templates

Habit Detail

🏃

Morning Exercise

Health · Medium · 7:00 AM · 25 min

12

🔥 STREAK

85%

30D RATE

420

POINTS

Last 30 days

26 of 30 days

Less

More

🛟

Streak Recovery

Missed a day? Restore your streak once per habit.

Use

This Week

M

T

W

T

F

S

S

Recent Logs

Export CSV

Today · 7:04 AM

"Felt strong, ran extra 5 min"

+50

Yesterday · 6:58 AM

No note

+25

2 days ago · 7:12 AM

"Rainy day, indoor stretches"

+25

Edit

Delete

Log Expense

AMOUNT

$

120.00

USD

Expense

Income

Transfer

Category

🛒

Groceries

🍽️

Dining

⚡

Utilities

🚗

Transit

🏠

Housing

🎁

Gifts

🏥

Health

➕

More

Merchant

Whole Foods Market

📷

Add receipt

👥

Split ✓

Split between

Even split

M

Maria$60

D

David$60

Date

Today

Note

Optional…

Save expense

Savings Goal

✈️

Bali Vacation

Target: Dec 15, 2026 · 4 months left

$1,200 of $5,000

24% funded · $3,800 to go

Auto-Contribution

Weekly transfer

$50 every Friday

Round-up expenses

Save the change from every transaction

10% of income

On each payday deposit

Family Matching

D

David matches at 50%

Up to $200/month · Immediate deposit

Active

Milestones

$1,000 reached

Unlocked family movie night 🎬

✓

2

$2,500 halfway point

$1,300 to go · Dinner out treat 🍽️

3

$5,000 fully funded

Book those flights! ✈️

🔒 Approval required

Both partners must approve withdrawals

+ Contribute

Edit goal

Financial Reports

July 2026

Month

Quarter

Year

INCOME

$5,200

EXPENSES

$2,340

NET

+$2,860

📈Spending down 8% vs last month. Best category: Groceries (−$180).

Spending Distribution

Housing60%

Groceries18%

Transport16%

Dining6%

6-Month Trend

Feb

Mar

Apr

May

Jun

Jul

Income

Expenses

🧾

Tax deductions this year

14 flagged expenses · $840 total

Export PDF

Export CSV

Create Budget

✨

Use a family template

50/30/20 · Zero-based · Envelope · Custom

Budget Name

Summer 2026

Period

Weekly

Monthly

Quarterly

Categories & Limits

🏠

Housing$1,500

🛒

Groceries$600

🚗

Transport$300

Add category

Total allocated $2,400

Alerts

Notify at 80% & 100%

Push all family adults

Create budget

Add Bill

Bill Name

Electric Bill

Amount

$85.00

Due day

18th

Recurrence

Monthly

Quarterly

Yearly

One-time

Auto-pay from checking

Charged 2 days before due

Remind me 3 days before

Push notification

Add bill

New Savings Goal

Choose type

✈️

Vacation

🚗

Vehicle

🎓

Education

🏠

Home

🚨

Emergency

✨

Custom

Goal name

Bali Vacation

Target

$5,000

Deadline

Dec 15, 2026

Priority

High ⭐

Auto-contribute

$50 every Friday

From joint checking

Round-up expenses

To nearest $1

Contributors

M

Maria

D

David

Create goal

Accounts

🏦

Chase Joint Checking

•••• 4821 · Primary

$6,240.18

💳

Visa Rewards

•••• 9130 · Credit

−$820

🐷

HYSA Emergency

Ally · 4.25% APY

$3,030

Link a bank or card

Secure connection via Plaid

Plan a Meal

Day & Meal Type

Sat Jul 18

Sun Jul 19

Mon Jul 20

🥣

Breakfast

🥗

Lunch

🍽️

Dinner

🍎

Snack

Pick a recipe

🍝

Pasta Bolognese

45 min · 620 cal · 4 servings

🥗

Buddha Bowl

25 min · 380 cal · 2 servings

🌮

Fish Tacos

30 min · 420 cal · 4 servings

Assigned cook

M

Maria

D

David

Take-out

Add to plan

🍝

FAMILY FAV⭐ 4.8

Pasta Bolognese

A cozy Italian classic — hearty, slow-simmered, family-loved.

45m

TOTAL

4

SERVINGS

620

CAL

Easy

LEVEL

✅

Safe for the family

No peanuts · Lactose-free option available

Ingredients

Pasta (spaghetti)400g

Ground beef500g

Cherry tomatoes1 pint

Onion, garlic, celery1 each

Parmesan4 oz

Instructions

Step-by-step mode

1

Chop onion, garlic and celery. Warm olive oil in a large pot.

2

Sauté aromatics until soft, then brown the ground beef.

3

Add tomatoes, simmer 20 min. Boil pasta and toss with sauce.

Log as cooked

Start cooking

Generate Weekly Plan ✨

🤖

Uses pantry, dietary rules, budget & family calendar to build a 7-day plan.

Week

Jul 20 — Jul 26

Weekly budget

$140Groceries only

$50$300

Preferences

Use pantry first

Reduce waste, save $

Respect dietary rules

Peanut allergy · lactose · vegetarian

Quick weeknight dinners

< 30 min Mon–Thu

Batch cook weekend

Prep meals for Mon & Tue

💡 Auto-generation takes ~2 seconds. You can regenerate any day or lock meals you want to keep.

Generate my week ✨

Dietary Preferences

Per family member

M

Maria

D

David

L

Liam

E

Emma

Diet type

🥬

Vegetarian

🌱

Vegan

🥩

Omnivore

🥑

Keto

🌾

Gluten-free

🐟

Pescatarian

Allergies & intolerances

🥜 Nuts ×

🥛 Dairy

🌾 Gluten

🥚 Eggs

🐟 Shellfish

+ Add

Daily targets

Calories2000 kcal

Protein80g

Carbs250g

Fat65g

Fiber30g

Doesn't like

🫒 Olives

🍄 Mushrooms

+ Add

Save preferences

Pantry

42 items · 3 expiring

⏱

3 items expire this week

Use them in recipes to reduce waste

See recipes

All · 42

🥬 Produce · 8

🥩 Meat · 4

🥫 Pantry · 22

❄️ Frozen · 8

🍅

Cherry tomatoes

⚠ Expires in 2 days

1 pint

Produce

🥛

Whole milk

Expires Jul 17

½ gal

Fridge

🥚

Eggs

Fresh · 12 days

8 count

Fridge

🍚

Basmati rice

Pantry · No expiry

3 lb

Pantry

🧄

Garlic

Fresh · 3 wks

1 bulb

Counter

🔁

Out of milk? Try oat milk or almond milk in Wed dinner.

Question 3 of 12

02:41

MULTIPLE CHOICEEASY

Emergency funds should typically cover how many months of expenses?

A

1 month

B

3–6 months

C

12 months

D

Depends on income

💡 Instant feedback after each answer · Attempts unlimited · Mastery unlocks new modules

Skip

Submit answer →

Learning Analytics

Maria · last 30 days

18.4h

Total time

8

Streak days

640

XP earned

Prof.

Mastery

Weekly minutes

MonTueWedThuFriSatSun

Objective progress

Budgeting fundamentalsMastered

Emergency planningProficient · 78%

Credit managementCompetent · 55%

Investing introNovice · 12%

Next recommended

💡

Complete "Emergency fund" quiz to unlock Credit management module — you're 2 concepts away from mastery.

Family Study Session

Title & topic

Family Spanish · Chapter 5

Practice everyday conversations at the market.

DATE

Tue Jul 22

TIME

7:00 PM

DUR.

30m

Participants & roles

M

MariaFacilitator

D

DavidLeader

L

LiamParticipant

E

EmmaParticipant

Discussion topics

• Words for produce and prices
• Politely asking for help
• Numbers & currency practice

Schedule session

💰

LIFE SKILLSBEGINNER

Financial Literacy 101

A friendly, no-jargon path to owning your money story.

6 wk

DURATION

8

MODULES

38%

PROGRESS

240

XP

Modules

1. Money basics

15 min · +30 XP

2. Making a budget

20 min · +40 XP

3

Building an emergency fund

▶ In progress · 8 min left

Resume

4

Understanding credit

25 min · +55 XP

5

Investing intro

30 min · +60 XP

Milestones

🏅

Budgeting basics

Completed Jun 20 · Family celebration

🔒

Emergency fund milestone

62% · Individual celebration

🤖

Adaptive next step

Module 3 is calibrated to your visual learning style. Video-first, quiz after 5 min.

▶ Continue module 3

Explore paths

80+ paths · curated

All

📖 Academic

💼 Professional

🌱 Life skills

👨‍👩‍👧 Family

🗣️

Active listening

4 wks · Beginner

💻

Python for beginners

12 wks · Beginner

🌍

World cultures

6 wks · Family

🎨

Creative writing

8 wks · Intermediate

🌱

Sustainability

5 wks · Family

🎵

Music theory

10 wks · Beginner

New path

Category

🌱

Life Skills

📖

Academic

💼

Professional

👨‍👩‍👧

Family

Path title

Home organizing 101

Difficulty & duration

LEVEL

Beginner

WEEKS

4

LEARNER

Me

🤖 AI will suggest 4-6 modules tailored to your learning style once you save.

Create path

Resource Library

Articles · videos · podcasts · courses

Search library…

All types

📄 Article

📹 Video

🎧 Podcast

📚 Course

🧠

Growth mindset for parents

Article · 5 min · ⭐ 4.7 · 12k views

📹

Public speaking: opening lines

Video · 12 min · ⭐ 4.9

🎧

The Money With Katie Show

Podcast · 28 min · ⭐ 4.8

📚

Everyday Spanish · Beginner

Course · 6 wks · ⭐ 4.6

📋

Financial checklist for families

Infographic · 3 min · ⭐ 4.5

🔖

🧠

ARTICLE5 min · ⭐ 4.7 (289 ratings)

Growth mindset for parents

By Dr. Angela Duckworth · Character Lab · Beginner

#parenting#mindset#psychology

A growth mindset is the belief that abilities can be developed through effort and learning. When parents model this quietly — talking through mistakes, celebrating persistence over talent — kids internalize that struggle is part of becoming capable, not evidence of falling behind…

💡

Supports Growth Tracker milestones on Emma's emotional development.

👍 Helpful

Read full · 5 min

Achievements

Maria · 2 earned · 6 in progress

TOTAL XP EARNED

640 / 2400 XP to Level 3

Earned

🏆

Budgeting basics

Jun 20 · +120 XP

🎓

Active listening

May 3 · +180 XP

In progress

💰

Emergency fund complete

62%

🗣️

Confident public speaker

62%

🇪🇸

Family bilingual milestone

45%

Child Profile

Save

E

Emma Johnson

8 years 3 months · Family Admin: Maria

DATE OF BIRTH

Apr 3, 2018

GENDER

Female

BLOOD TYPE

A+

BIRTH WT / HT

7.2 lb / 20 in

Pediatrician

👩‍⚕️

Dr. Emily Smith

Lakeshore Pediatric Clinic

Allergies

🥜 PeanutsSevere

+ Add allergy

Medical conditions

None recorded

Archive this profile

Learning Activities

Emma · Age 8 · 24 available

All · 24

Motor

Language

Cognitive

Creative

Sensory

💡 Recommended

🎨

Feelings drawing

Emotional · 25 min · medium

Start

Draw how you feel today with colors. Supports emotional self-regulation milestone.

Paper · crayons10 steps3 milestones

Recent

📖

Read-aloud time

Done 3× · Rated ⭐ 5.0

🧩

Puzzle challenge

30 min · fine motor · easy

Start

🔬

Kitchen science

45 min · cognitive · medium

Start

Growth Forecast

AI · Confidence 78%

PREDICTED ADULT HEIGHT

5' 6" — 5' 8"

168–173 cm · Confidence 78%

Contributing factors

🧬 Genetics55%

🥗 Nutrition18%

🏃 Activity12%

😴 Sleep10%

🩺 Health5%

Recommendations

Emma's growth pattern is healthy and consistent. Continue with:
• 60+ min daily activity
• 9–11 hrs sleep at consistent bedtime
• Balanced meals with protein & calcium
• Yearly pediatric checkups

Health Alerts

Emma · 3 active

💉

Vaccination overdue

HIGH · Triggered Oct 16

Flu 2026-27 was due Oct 15. Booster protection wanes; recommend scheduling within 2 weeks.

Book vaccination

Dismiss

🎯

Developmental concern

MEDIUM · Emotional self-regulation

Milestone flagged during Jul 2 observation. Emotional development screening recommended.

📅

School readiness re-assessment

LOW · Due Aug 2026

Parenting Library

120+ curated resources

For you

Development

Behavior

Health

Safety

🧠

ARTICLE5 min · ⭐ 4.7

Helping kids name emotions

📹

VIDEO8 min · ⭐ 4.9

Bike safety & confidence

📋

CHECKLIST3 min

3rd-grade skills to nurture

🎙️

PODCAST22 min

Screen time in real families

School Readiness

Emma · Grade 3 transition

OVERALL READINESS

Fully Ready

Above expected · Aug 2023 assessment

Domain scores

📖 Literacy90% · Advanced

Reading, phonics, comprehension

🔢 Math85% · On track

Numbers, patterns, basic operations

🤝 Social75% · Growing

Sharing, group play, listening

🎯 Self-help82% · On track

Dressing, hygiene, organization

Suggested activities

• Group play with 3–5 peers weekly
• Role-play conversations to practice turn-taking
• Reading buddies with younger kids

📅

Next assessment recommended Aug 2026 · before Grade 4 transition

Log Measurement

E

Emma · 8 years 3 months

Last: 47.6 in / 55 lbs · Apr 3

HEIGHT (in)

48.0

WEIGHT (lbs)

56.0

HEAD CIRCUMFERENCE (in) — optional

—

Measured at

🏠

Home

🩺

Clinic

🏫

School

➕

Other

📊 Projected percentiles: 62nd height · 55th weight · BMI 17.1 (healthy).

Save measurement

Growth Chart

Emma · CDC 2-20 yr

Height

Weight

BMI

Head

Height for age

48 in @ 8y 3mo

62nd %ile

Emma 50th %ile 3rd / 97th

Insights

Emma is tracking consistently at the 50–65th percentile for height. Her growth velocity is steady since her last visit. No red flags — annual pediatric visit continues to confirm healthy trajectory.

📤 Share w/ Dr.

📄 Export PDF

Milestones

Emma · 42 tracked

Achieved

In Progress

Upcoming

Concern · 1

💪 Physical · 8 of 9

Rides bike without training wheels

7y 8mo · Expected 6-8y

Ties shoelaces

6y 2mo

Swims 25m without floaties

In progress · expected 7-9y

💬 Language · 9 of 10

Writes short stories

7y 6mo

Reads chapter books independently

In progress · 65%

❤️ Emotional · 5 of 7

!

Emotional self-regulation

Concern · consult recommended

Vaccinations

Emma · CDC schedule · 93%

⏰

Flu 2026-27 due Oct 15. Schedule at Dr. Smith or nearest pharmacy.

Book

Completed series

💉

DTaP · 5 doses

Diphtheria · Tetanus · Pertussis

Complete ✓

Last Feb 2024

💉

MMR · 2 doses

Measles · Mumps · Rubella

Complete ✓

Last Apr 2023

💉

Varicella · 2 doses

Chickenpox

Complete ✓

Last May 2022

💉

Hep A · 2 doses

Hepatitis A

Complete ✓

Last Aug 2020

Reactions logged

Mild fever · after MMR dose 2

Apr 3, 2023 · onset 12h · resolved in 24h · Tylenol · No medical attention needed.

📄 Certificate

📤 Share w/ school

Assessments

3 completed · 1 recommended

ASQ-3 Developmental Screening

Dr. Emily Smith · Apr 3, 2026

Typical

Communication

85

Gross motor

90

Fine motor

75

Personal-social

70

Recommendation: Encourage more fine motor activities (crafts, puzzles).

School Readiness

Aug 15, 2023 · Kindergarten entry

Advanced

M-CHAT (Autism Screening)

Jan 8, 2020 · Age 2

Low risk

Recommended next

📋

Emotional Development check

Suggested due to milestone concern

Book

Log Activity

Activity type

🏃

Run

🚴

Cycle

🏊

Swim

🧘

Yoga

💪

Strength

🥾

Hike

🧘‍♀️

Meditate

➕

Other

Duration

32 min

Intensity

Moderate

kcal

280

Mood before → after

BEFORE

😔

4/10

AFTER

😊

7/10

Save activity

Wellness Challenges

Family & solo

Active

30 Days of Movement 🏃

Day 18/30 · Family · 5k steps daily

73% avg

+300 pts on completion12 days left

Hydration Heroes 💧

Week 1/2 · Solo · 8 glasses daily

Day 5/14

Join a challenge

🧘

7 days of mindfulness

10 min daily · +140 pts

Join

😴

Sleep by 10 PM · 21 days

Family · +420 pts

Join

🥗

Veggie every meal · 2 weeks

Family · +280 pts

Join

Care Team

6 providers · 4 accept insurance

All

Primary

Pediatrics

Dental

Mental

Vision

👨‍⚕️

Dr. James Lee, MD

Family Medicine · Board certified

⭐ 4.9 (287) · 8 yrs care

Primary care

Blue Cross

EN · ES

📞 Call

📅 Book

👩‍⚕️

Dr. Emily Smith, MD

Pediatrics · Lakeshore Clinic

⭐ 4.8 (142) · 5 yrs care

Pediatrics

💻 Telehealth

Blue Cross

📞 Call

💻 Video visit

📅 Book

🧠

Dr. Ana Chen, PhD

Clinical Psychology · Private

⭐ 4.7 (58) · 2 yrs care

Therapy

💻 Telehealth

Out-of-network

Daily Health Log

How do you feel?

😊

Great

🙂

Okay

😐

Meh

😔

Down

🤒

Sick

Vitals

Weight (lbs)

142

BP (systolic/diastolic)

118 / 76

Temperature (°F)

98.6

Sleep hours

7.2

Any symptoms?

🤕 Headache · mild

😷 Sore throat

🤧 Runny nose

💪 Fatigue

+ Other

Notes & photos

Took Vitamin D at 8 AM. Feeling a bit tight in shoulders.

📷 Add photo

🎤 Voice note

Save daily log

Medications

Maria · 3 active · 92% adherence

92%

30-day adherence

28 of 30 doses taken · missed 2 evenings.

⚠️

Interaction alert: Omega-3 with your morning aspirin — check with Dr. Lee.

Active

💊

Vitamin D3

1000 IU · 1 tablet · Daily 8 AM

Refills: 3 left · 42 doses ✓ Today taken

💊

Multivitamin

1 tablet · Daily 12 PM · With meal

Refills: 5 left · 78 doses Due now

💊

Omega-3

1000 mg · 2 caps · Daily w/ dinner

6 doses left · Refill needed Refill

Today's schedule

8:00 AM

Vitamin D3 · 1 tablet

12:00 PM

Multivitamin · 1 tablet

Log

7:00 PM

Omega-3 · 2 caps

Upcoming

Health Records

27 records · secure & private 🔒

Search by provider, date, type…

All · 27

🩺 Medical

🦷 Dental

👁 Vision

🧠 Mental

🛡 Preventive

2026

JUL

14

Dr. Smith · Pediatric checkup

Emma · Growth chart normal · $85

📎 3

JAN

8

Dr. Kim · Dental cleaning

Whole family · No cavities · $180

Claim ✓

JAN

3

Dr. Lee · Annual blood work

Maria · All within normal · $220

📎 5

2025

NOV

12

Flu vaccination

CVS · $45 covered by insurance

🛡 Preventive

OCT

4

Dr. Chen · Therapy intake

Maria · Ongoing biweekly · $120

Private 🔒

📤 Export PDF

🔒 Access log

Emergency Profile

Critical info for first responders

🆘EMERGENCY CARD

Maria Johnson

42 · Blood type O+ · Chicago, IL

🥜 Nut allergy

💊 Aspirin OK

Allergies

🥜

Peanuts

Severe · Anaphylaxis · EpiPen required

🐝

Bee stings

Moderate · Swelling · Benadryl

Current Medications

💊 Vitamin D3 · 1000 IU · daily

💊 Multivitamin · daily w/ meal

💊 Omega-3 · 1000 mg · daily

Emergency Contacts

D

David Johnson

Husband · +1 312-555-0101

Primary

S

Sarah Chen · sister

+1 312-555-0273

Insurance

Blue Cross Blue Shield · Group 4472

Member ID JBS-2847-1120 · PCP Dr. Lee

📱 QR code

🔗 Share link

Link expires after 24 hours · Every access is logged

Book Appointment

For

Maria

David

Liam

Emma

Type

🩺

Medical

🦷

Dental

👁

Vision

🧠

Mental

🛡

Preventive

➕

Other

Provider

👨‍⚕️

Dr. Emily Smith

Pediatrics · Lakeshore Clinic

Date

Mon Jul 21

Time

3:00 PM

Reminders

1 week before

1 day before

2 hours before

Book appointment

New Wellness Goal

Goal type

😴

Better sleep

🏃

Fitness

⚖️

Weight

🧘

Stress

💧

Hydration

🥗

Nutrition

Title

Sleep 8 hrs nightly

Target

8 hours

Deadline

Sep 1

Milestones

1

7.0 hrs avg for a week+20 pts

2

7.5 hrs avg for a week+40 pts

3

8.0 hrs avg — goal!+60 pts

Auto-track from wearable

Apple Watch sleep data

Create goal

Connected Devices

2 connected · 3 available

Connected

⌚

Apple Watch

Last sync: 12 min ago · Auto every 15 min

Sync now

📱

Apple Health

Steps · Sleep · HR · Cycle · Workouts

Active

Available

⚖️

Smart Scale

Weight · body composition

Connect

🩺

Blood Pressure Cuff

Systolic · diastolic · HR

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🩸

Glucose monitor

CGM · finger stick logs

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Appointment

TOMORROW

Dr. Emily Smith

Pediatric checkup · Emma Johnson

DATE

Mon Jul 14

TIME

3:00 PM

DURATION

45 min

📍

Lakeshore Pediatric Clinic

2340 N Lakeshore Dr · Suite 300 · 1.2 mi

Directions

📞

+1 312 555 0198

Reception open until 6 PM

Call

Prep checklist

Bring insurance card

Vaccination records

List of concerns / questions

Cancel

Reschedule

Check in

Trends

Last 90 days

7d

30d

90d

1y

👟

Steps

Avg 7,842 / day

↑ 12%

😴

Sleep

Avg 7.1 hrs

↑ 0.4h

❤️

Blood pressure

Avg 118/76

Stable ✓

⚖️

Weight

142 lbs · Steady

↓ 2 lb

My Recipes

28 saved · 4 collections

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8 recipes

⚡

Quick dinners

12 recipes

👶

Kid meals

6 recipes

New

🍝

Pasta Bolognese

By Maria · 45 min · ⭐ 4.8 (12)

🥗

Buddha Bowl

By David · 25 min · ⭐ 4.6 (8)

🌮

Fish Tacos

Imported · 30 min · ⭐ 4.9 (5)

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Recipe name

Grandma's Chicken Soup

Description

A cozy, comforting soup for cold evenings.

Prep

15 min

Cook

45 min

Serves

6

Category & tags

Dinner

Comfort

Winter

+ Tag

Ingredients

Whole chicken1

Carrots, diced3

Celery stalks4

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Steps

1

Simmer chicken in 3 quarts of water with aromatics for 1 hour.

2

Remove chicken, shred, and return to pot with veggies.

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https://seriouseats.com/pasta-bolognese

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bonappetit.com/miso-ramen

Imported 2 days ago

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Imported 1 week ago

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Pasta Bolognese

45 min · ⭐ 4.8

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Grocery Hub

Lists · Stores · Orders

This week's shopping

$142 estimated

↓ $18 saved

3 stores

Active lists

🛒

Weekly groceries

14 items · Whole Foods · $67

3/14

📦

Costco run

8 items · Bulk · $65

0/8

💊

Pharmacy

4 items · CVS · $10

0/4

New list

Preferred stores

🥑

Whole Foods

1.2 mi · Instacart ready

⭐ 4.6

📦

Costco

4.8 mi · Bulk deals

⭐ 4.4

🛒

Trader Joe's

0.8 mi · No delivery

⭐ 4.7

Best price today

🥑

Avocado ×4

Compared 3 stores

🥑

Whole Foods$8.00

🛒

Trader Joe's ✓ Best$6.00

📦

Costco (bulk 6)$8.99

Recent orders

🥑

Whole Foods · 18 items

Jul 8 · Delivered ✓

$142

📦

Costco · 9 items

Jul 1 · Picked up ✓

$92

🛒

Trader Joe's · 12 items

Jun 25 · In-store ✓

$58

Recipe Library

200+ family-friendly recipes

Search recipes, ingredients…

All · 214

⏱ Quick (<30 min)

🌱 Vegetarian

🥜 Nut-free

👶 Kid-friendly

🍱 Batch cook

🍝

Pasta Bolognese

45 min · ⭐ 4.8

🥗

Buddha Bowl

25 min · ⭐ 4.6

🌮

Fish Tacos

30 min · ⭐ 4.9

🍲

Chicken Curry

50 min · ⭐ 4.7

🥞

Pancakes

15 min · ⭐ 4.9

🍕

Margherita Pizza

40 min · ⭐ 4.8

Shopping List

14 items · Est. $67

🛒

3 of 14 in your cart

21%

🥬 Produce

Cherry tomatoes

1 pint

$3.99

Baby spinach

5 oz · needed Wed dinner

$4.29

Avocado

×4

$6.00

🥩 Meat & Dairy

Ground beef

1 lb

$8.20

Parmesan cheese

4 oz

$6.50

Share

Instacart 🚚

Edit Transaction

AMOUNT

$

120.00

✏️ Tap to edit

Merchant

Whole Foods Market

Category

🛒

Groceries

🍽️

Dining

🚗

Transit

➕

More

Date

Jul 13, 2026

Paid by

Maria

Note

Weekly grocery run · organic produce and pantry restock

🧾 Tax-deductible

Include in year-end report

🔁 Recurring

Repeat weekly on Saturday

Cancel

Save changes

Split Expense

TOTAL TO SPLIT

$120.00

Split method

Even

Percent

Amount

Shares

M

Maria · Paid $60.00

D

David · Owes $60.00

L

Liam $0.00

Update split

Receipt

WHOLE FOODS MARKET

1550 N Halsted · Chicago IL

Jul 13, 2026 · 2:14 PM

Organic bananas$3.42

Whole milk 1gal$5.99

Sourdough loaf$6.50

Chicken breast 2lb$18.94

Baby spinach 5oz$4.29

Avocado ×4$6.00

Pasta & sauce$12.30

Cheese & deli$22.10

Snacks & misc$32.46

Subtotal$112.00

Tax$8.00

TOTAL$120.00

Visa •••• 9130 · APPROVED

Thank you for shopping

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Whole Foods

Groceries · Today 2:14 PM

−$120

📷 Receipt attached 👥 Split 2 ways

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Profile

Maria Johnson

maria@familia.app

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4 members

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English

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